Let’s begin the 2021 year with a different psychological and emotional approach. Rather than think about many dreams and goals to achieve, let’s narrow our possibilities and options to at least two. Why? Because the human brain was designed to spend and focus on only one task at a time. So if you are worried about the quality of your intimate relationship and what you can do to improve the quality of time you spend with your partner, always remember this rule.
Our brains are designed to spent energy and focus on only one thing.
Put aside your technological devices. Leave social media alone and allow yourself and your brain to produce dopamine and other hormones by experiencing the company of your loved ones and activities with them. Believe it or not, you will forge a strong bond over time, but also you will feel more fulfilled and happy. We should avoid as much as we can, not people who care and love us, but the avoidant society where we live.
Take good care of yourself and enjoy your year!
Alexandra
Ouso Escrever 
Namaste friend and Happy New Year! 2021 is here, and it is time to put the phone down. I am resolved to spend time only on the things that matter: Family, Friends, Business, and Writing. My main FOCUS (Follow One Course Until Successful) is to cut the cord to Social Media and regain access to the special nuances of soul. Thank you for sharing, and hope you are having a great start to your year.
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Thank you for your commentary, Thomas!
I wish you and to your family a good year. Ah Social media, I think many people is giving up on it… thanks to the universe.
Take good care of yourself 🙂
GostarGostar
Oi Lexa. Eu comecei o ano pondo em prática algo que já me preparo há tempos: me livrar dos excessos. Tem sido uma carga pesada, mas a decisão de me permitir perder algumas coisas é algo que planejei durante todo o ano de 2019. Bem, uma hora tinha que acontecer e está acontecendo agora. […] Uma decisão difícil foi parar com as atividade do blog Esteriltipo, em que – como você sabe – escrevo sobre rock e metal. Mas a gente vai poder continuar interagindo, se tu assim, desejares.
Foi um prazer te conhecer e trocar ideias tão avançadas contido.
Forte abraço e ótimo 2021.
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Bom Ano Ricardo!
Obrigada pelo teu comentário e deixa que te diga que é uma pena que vás suspender a actividade no blog Esteriltipo. Creio que deverias continuar a alimentar essa parte de ti, mas só tu sabes o que deves efectivamente fazer.
Os teus comentários serão sempre bem vindos e claro que estaremos em contacto.
Um abraço 🙂
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❤️
GostarGostar
All of your content is just amazing 🙂
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Hello 🙂
I wonder why your commentary was spam. Anyway, thank you for words and you are always welcome. 🙂
GostarGostar
Oi Lexa,
Vou continuar escrevendo neste blog. Pelo menos, até terminar a faculdade de administração de empresas. A gente vai se falando por aqui.
Beijo!
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Força nisso, Ricardo 🙂
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