The Power of Saying No!

The purpose of learning how and to say NO is the synonym of stopping yourself from putting the value of your life in the hands of people with doormat brains. Judgment doesn’t exist per se. Because someone who doesn’t know who or she is is incapable of judging others. Think about this when you are ruminating about what others think about you.

Avoidant Attachment Style, Core Wounds and How it Hurts Your Relationships.

We can’t change people, heal, or save them from the fall because our responsibility is to show up consistently in relationships and intimate dynamics. Like we should do in all the areas of our lives. But as long as we are with them, we must lead the way and be there for them no matter what. Relationships are schools, so take the best of it!

Children and Education: The Emotional Understanding of Being Present for Your Child.

Parents should be emotional regulators and the prefrontal cortex of their children. Children’s prefrontal cortex will only develop between the age of 5 and 8, where you will see a major improvement in working memory, planning, selective attention, and inhibition…

The way you interact with them from a young age will be how they will interact with others in the future. So be wise, be present, with the understanding that you are responsible for the impact your children will have in the world and somebody else’s lives.

He is Not your Guy, If?

Even though this might sound like an advertising quote, for men or even women in the dating realm is important they stop making assumptions about somebody else behavior. Getting real about your needs and wantings within an intimate relationship is the first step or key to move forward in the direction you want to be. Because the truth is knowing core needs or the requirements to feel safe in a relationship or by yourself isn’t only attractive. It will work as a selective process between who deserves to stay in your life from who doesn’t.

What Babies Can Teach Us About Love and Life?

Publicado originalmente em Ouso Escrever:
What babies can teach us about love and life? Babies, these inoffensive little creatures, not only can deeply love other human beings without expecting anything but also teach how vulnerability is a fundamental requisite of our existence. It is ridiculous to perceive that a long time ago, we were babies…

Decoding Women: Love, Timing and Why You Will Lose Us.

Publicado originalmente em Ouso Escrever:
I’m not the kind of woman who likes to gives a sugar coat to anything. Because the more we avoid reality, the more we will fall into unnecessary traps that can lead us to traumatic emotional experiences. My personal opinion is that men and women are experiencing what we might…

Let’s Talk About Financial Abuse And Why It Matters.

Be it in intimate relationships or company environments, financial and power abuse is the daily bread of many people’s lives. It is serious, detrimental, impactful, and can lead to suicide if the person doesn’t have the necessary support in all life’s spheres to recover from pressure. While it is true that the way we deal with difficulties reveals a lot about our personality, it is also true that law and the system itself aren’t formed to protect people, quite the opposite.

The Art of Oral Sex: Beyond Excitement an Opportunity to Bond.

Allow yourself to experience the best sex and life possible, and make sure that you choose the right person to do that with you. More than chasing dangerous excitement or amazing bodies, look for someone who can mirror your necessities by assisting. And “wear your shoes” in times of need.

The art of oral sex is the same as having a fulfilling relationship with your partner. It requires the whole of you to make it work.

Brain Functioning and Healing Connection: The Subconscious Mind

Everything we do is physiological because our subconscious fears and desires drive our motivations and actions through emotions. (Think about it!)

Why Can’t You Get Over Them? Let’s talk!

Remember that you have control over your emotions, and your worthiness doesn’t depend on how your ex feels about you. I’m also talking about self-knowledge and self-compassion.

WE HAVE TO FEEL TO HEAL!

For Women Who Love Men With a Narcissistic Parent.

Never remain in situations if it can damage your core values and worthiness. Love is a school where you have to be brutally honest ready to give and receive lessons because only this way will growth happen.

Son’s of Narcissistic Mothers: What Should You Know about it?

“All children of narcissists suffer. Sons of narcissistic mothers suffer damage to their autonomy, self-worth, and future relationships with women.”

Forgiveness? Think Twice Before You Decide to Forgive

Forgiveness is powerful but before advising it to anyone or even you decide to forgive someone, think about the diversity of injuries and how you or the other person you are counseling is feeling. We need to call people out and stop being a society of conniving where in the blink of a blind eye, people are hurt constantly. The only way development and social equality will happen by starting to call people out because of their bad actions. But also by stepping into the role of being an active citizen. And this can’t happen by silent your voice.

Movie: The Girl On The Train – How Narcissistic Abuse Change Our Reality

Not all people who have evident and harmful traits of narcissism carry necessarily narcissistic personality disorder. Also, the idea that narcissists are in love with themselves and looking at the mirror all the time, nothing could be farther from the truth.

Head Games and Yo-Yo Relationships: Spotting and Avoiding Toxicity

Although the word toxic is becoming a usual label everywhere and for everyone, we should be careful not only to use it. But also correctly identify what is toxic by running away from it or avoiding altogether in the first place.

Head games or yo-yo relationships are a typical example of toxicity in the dating/intimate universe.

Be human, be the woman – March 8th

“We are most helpful to women in other countries when we are a model of change, when we share organizational strategies, help call international attention to abuses, lobby for international organizations to classify violations of women’s rights as human rights violations, contribute money to their gender equality campaigns, respond to their “action alerts,” compare stories of struggle, and respect their right to be the architects of their own change. We are least ineffective when we try to tell them what they must do and how they should do it as we don’t usually understand the relevant cultural contexts.”

Shawn Meghan Burn, Ph.D