Remember that you have control over your emotions, and your worthiness doesn’t depend on how your ex feels about you. I’m also talking about self-knowledge and self-compassion.
WE HAVE TO FEEL TO HEAL!
Arquivos da categoria:dating
Women and Dating: The Best Advice!
Being around people who don’t know if they like you cause tension and emotional exhaustion. Living in situations of uncertainty generates insecurity and, consequently, emotional instability that will have repercussions on a physical level.
Chose good people to stay with you!
Dating: Try This To Dissipate Your Doubts
Don’t be afraid to say what are your real intentions and that you love someone. There is nothing much more powerful than sharing your feelings and honor your love. Life is too short to think afterward what if I…
Valentine’s Day on In Love With Her Show
Valentine’s day more than just buy flowers, chocolates or have a fancy dinner is a moment where you can think about the ones you love. Today is the day that we all should stop for a while and ask without fear deep questions to identify what needs to change.
Across 15 minutes, you will understand why some breakups are so painful and hard to understand, but also you will know why and how to deal with it. Love is a journey, an action without unicorns or fairytales.
I wish you happiness and real love, because you are real.
Choose love, but choose wisely!
More than often, we reject good people, because they seem “too good” for us and well the explanation for that is quite simple. We are not looking for romantic love, we are looking, somehow, for familiar love.
Chose Love not Fear
Be smart and part of men and women population who do what few can do, love each other, and be resilient even when “death” is just around the corner.
Why Men Lose Good Women?
“Good relationships take commitment and work and helping the other partner grow and mature throughout both the good and bad times. The partners within them must keep learning from each other and are willing to acknowledge the mistakes they make along the way.”
Oxytocin, Dopamine, Serotonin: The Neurology Behind Breaking Up And Healthy Relationships
“Tech companies understand what causes dopamine surges in the brain and they lace their products with ‘hijacking techniques’ that lure us in and create ‘compulsion loops’.” Most social media sites create irregularly timed rewards, Brooks wrote, a technique long employed by the makers of slot machines, based on the work of the American psychologist BF Skinner, who found that the strongest way to reinforce a learned behaviour in rats is to reward it on a random schedule. “When a gambler feels favoured by luck, dopamine is released,” says Natasha Schüll, a professor at New York University and author of Addiction By Design: Machine Gambling in Las Vegas. This is the secret to Facebook’s era-defining success: we compulsively check the site because we never know when the delicious ting of social affirmation may sound.”
Men Insecurities: How Emotional Integrity Change How You Feel?
“When we are acting from our Integrity, what we could call our authentic self, we don’t try. We don’t’ have a need to try. We just take action. We don’t concern ourselves with whether what we are doing is the right thing. We also don’t have a need to justify or defend what we are doing to anybody. This includes ourselves. The action comes from the heart and is with love, that is how we know it is true. There are not many men or women of integrity. Most people second guess themselves. When a person with emotional integrity makes a mistake, or fails in their endeavor, they don’t judge themselves. They know they did their best and the mind does not create an internal conflict with self judgment.”
The Danger of Phubbing: Are You Snubbing Your Relationship?
“Phubbing is a dopamine slot machine that keeps you away from real relationships.
Phubbing is the act of snubbing people in favor of a phone, is a disrespectful, harmful, and a habit that can ruin relationships.”
The Secret Ingredient to Love: Cherish Your Partner
“Everywhere we see and hear people writing and talking that we are living in a life period where everything is faster. But no one tells you how to stop and give attention to your life and relationships.”
Comparison Trap: The Silent Pain That Tears Your Partner Apart.
“Remind yourself of the things you love about your partner. Every night, before you go to sleep, think about why you are grateful to have him or her in your life. Research shows that being grateful deepens relationships. An unexpected outcome of those studies is that being grateful also makes us more kind.”
Intimacy: The Ingredient to Flourish Your Relationship
We all try to find the true definition of intimacy, but can it be found between words? Intimacy happens at the psychological level, the sense of belonging, the feeling of being alive, content and ecstatic.
Social Media and Relationships: Do You Wanna Be Part of This Game?
“Focus less on creating the perfect social media story and enjoy the time you spend with your partner and friends in real time in the real world. If everything is distilled through a website, you aren’t making the most of the time you spend together.”
What Attachment Style Has To Say About The Way You Have Sex?
“Sexual satisfaction for both the anxiously attached and the avoidant is constricted; the anxious partner is preoccupied with being loved, and the avoidant partner is determined to stay detached….The most satisfying and orgasmic sex, what I call ‘synchrony sex,‘ occurs when partners are securely attached
A secure bond is characterized by emotional openness and responsiveness in the bedroom as well as out. That leads to better communication and engaged, focused attention, which in turn leads to greater arousal, pleasure, and satisfaction….Think about it. If you trust that your partner is there for you, then you can relax and let go without fear of embarrassment or rejection. Safety fosters a willingness to experiment, take risks, and be fully immersed in the sexual encounter. Sex becomes more spontaneous, passionate, and joyful.”
Bubble Couple For a Successful Relationship
“Within your conflicts, lies the greatest opportunity for intimacy.” – Dr. John Gottman
Share Your Deep Feelings Before it’s Too Late.
“Learn that the arrhythmia you feel with her is normal! And her absence is a void equal to death.”
Change Our Partner? A Straight Shot In The Foot.
“The world’s happiest couple never has the same character. They just have the best understanding of their differences.”
The Adult Children of Divorce: The Love and Life Acknowledgment After Pain
“When we have to fight for a person, in the early stages of dating, we are careful with messages and small gestures. When a relationship installs, we save in the messages. Isn’t very clear the last time two people exchanged a hug or a surprise. It isn’t that clear at times the last time they have said “I love you” to each other with the heart, not only with the mouth. And when we enter through this kind of routine of gestures in which, suddenly, the days seem to be all indifferent, we are falling apart from each other.”
Daring To Love: How Attachment Style Influence Your Relationship.
“All hurt is founded on attachment to anything regardless of its nature. When we detach we vibrationally send ourselves back into the flow of life.”
― Dr. Jacinta Mpalyenkana, Ph.D, MBA
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