Arquivos da categoria:Health

Demons and Emotional Maturity.

We are much less fragile than we’re often led to think. In reality, we are very robust; we need surprisingly little in our lives to get by, and are able to sustain an awful lot of hits and still, somehow, keep going. Focus on this truth; remind yourself of your ability to persevere.

The Neurology Behind Breaking Up And Healthy Relationships

“Compulsive use of dating apps can change your focus to short-term hookups instead of developing long-term relationships. And this behavior has a direct correlation with dopamine and other hormones. People now are seeking fast validation and fast love creating poor connections.”