“When we want to experience real love, we have to have tools in our hands to help us to overcome the hardships of daily life. It’s easy to disconnect from the ones we love and call it quits when there is so much to explore and learn. Falling out of love is a real feeling but also means a new opportunity to discover who we are and our partners are. It is also one opportunity for both parties to see where they failed, and understand that our inner children need to be healed.”
“My Papa told me to stay out of trouble:
“When you’ve found your man, make sure he’s for real!”.
I’ve learned that nothing really lasts forever
I sleep with the scars I wear that won’t heal.
They won’t heal
Cos everytime I seem to fall in love
Crash! Boom! Bang!
I find the heart but then I hit the wall
Crash! Boom! Bang!
That’s the call, that’s the game and the pain stays the same.”
Emotional anorexia means that you are in a state of emotional starvation. Just as irritability and anger happen when your blood glucose levels go down, when you don’t have enough “psychological sugar”, your emotional “blood levels” also decrease.
“Men can and have had sex with other men, or have fantasies about it, generally come from a place of sexual abuse and a need to override those dark emotions with positive experiences. Otherwise, it could just be a sexual fantasy that may or may not require therapy, one thing is positive however, a level of honesty with the wife is vital to the health of the relationship.”
For this new week, the question is: What is essential in your life? Watch the video and enjoy life. Don’t let fear stop you, improve your argument. With love, Alexandra
“Within your conflicts, lies the greatest opportunity for intimacy.” – Dr. John Gottman
“Formerly known as gender identity disorder in the fourth version of the Diagnostic and Statistical Manual of Mental Disorders, or DSM is defined by strong, persistent feelings of identification with another gender and discomfort with one’s own assigned gender and sex; in order to qualify for a diagnosis of gender dysphoria, these feelings must cause significant distress or impairment.”
“Texting is great and we all do it. But consider balancing time spent online with quality time offline. The healthiest relationships find the sweet spot, using electronic communications as a supplement, not complete sustenance.”
Desculpa, Rokitansky não te define como mulher. Tu és muito mais que um nome ou um problema de saúde.
O que a maioria da população não percebe e devia, é que esta doença, que é tratável, dá à mulher que a vive robustez psicológica e resiliência que poucos conseguiram entender ou ter. Tornamos-nos seres humanos de verdade quando somos confrontados com situações que testam os nossos limites.
“Mayer-Rokitansky-Küster-Hauser syndrome (MRKH) is a devastating diagnosis for a young woman to receive, carrying with considerable medical, psychological, social, and reproductive implications. The syndrome is characterized by vaginal agenesis and typically is accompanied by cervical and uterine agenesis. Several variants exist, with 7% to 10% of patients exhibiting either an obstructed uterus or obstructed rudimentary uterine horns with functional endometrium”
“Learn that the arrhythmia you feel with her is normal! And her absence is a void equal to death.”
Betrayal delivers a unique, emotionally violent blow to the body, heart and mind. An unthinkable blow that can only come from someone with whom we share deep bonds. Trauma happens when we can no longer bear reality. It signals to the brain that our life is under threat. The life being threatened when we are betrayed is the life of the soul.” – Sandra Lee Dennis, PhD
“Good sex is like good bridge. If you don’t have a good partner, you’d better have a good hand.”
― Mae West
In today’s article, I’m sharing a podcast interview between Tony Robins and Esther Perel. I invite you to take a listening with attention because many things as, our attachment styles, influence the way we behave in our relationships. Ask yourself: When was the last time you broke the rules? When was the last time you …
“Love no matter what and commit to absolute truth. Be present for your lover even during the most painful situations. Don’t just be physically present, be fully present– giving your lover your undivided focus.” – Tony Robbins
“Your Flaws are perfect for the heart that is meant to love you” There are a million cracked mirrors in the world that we can look at, and think we are ugly. When it comes to dating, the real dating, we are looking for someone a real mate that can stand next to us and …
“Have a heart that never hardens, and a temper that never tires, and a touch that never hurts.” —Charles Dickens
“Self-love is protection against mental suffering, psychological illnesses, generators of well-being, and quality of life. Self-esteem, the genuine ability, without shame or fear, to recognize the strengths and virtues that we possess.” – Walter Riso
“The world’s happiest couple never has the same character. They just have the best understanding of their differences.”
“When we have to fight for a person, in the early stages of dating, we are careful with messages and small gestures. When a relationship installs, we save in the messages. Isn’t very clear the last time two people exchanged a hug or a surprise. It isn’t that clear at times the last time they have said “I love you” to each other with the heart, not only with the mouth. And when we enter through this kind of routine of gestures in which, suddenly, the days seem to be all indifferent, we are falling apart from each other.”