How To Mend a Broken Heart?

“By gradually re-involving ourselves with someone who is capable of being consistently caring, we are soothed. The pleasure and ease of the connection restore our hope and faith that had been battered. The comfort of a loving partnership bathes our hearts in loving-kindness. When at long last, we exchange love and care with someone who is safe, consistent, respectful, and fully present with us, the depth of appreciation of their trustworthiness heals our broken heart. Then we can live in gratitude for the love that has been hard-won.”