The Tantric Heart Girl

The keys for female sexuality are “responsive female sexual desire” and valuing sensual, playful, and erotic scenarios in addition to intercourse. The new mantra emphasizes that sharing pleasure and eroticism is more important than individual sex performance.

Satisfaction certainly involves orgasm but is much more than orgasm. Satisfaction involves feeling good about yourself as a sexual person and bonded as a sexual couple. This mantra allows women and men to have a shared language.”

Blissful Were Your Kisses.

“Sensuality is the ability to perceive sensations from something that happens to or comes into contact with your body. It is the quality and skill to get you there, be present and feel it fully. It means you actively inhabit your body. Sensuality is not only sensations of a sexual nature. Think about it.”

Adena Bank Lees, LCSW

11.11 – Celebrating Single’s Day in Portugal

“It’s important to recognize why one is single, whether being single is a choice or arises from unconscious factors (and if so what those factors are likely to be), to what extent social influence plays a role in relationship status, and, if partnered, whether one is genuinely interested in being in a relationship. As stigma about singlehood decreases, more people will end up being single, more people will choose being single out of a secure attachment style, and (hopefully) fewer people will be partnered or single for the wrong reasons. Models of secure singlehood will become more defined socially, better understood psychologically, and happy single people will be able to live openly, without having to deal with bias.”

Grant Hilary Brenner MD, FAPA

Exercise: Hack Your Behavior!

” Freud believed that all humans experience something he called “repetition compulsion,” which he saw as a biological need to repeat old behaviors. Neuroscientists have been finding evidence in recent years to back him up on this, suggesting that that neuropathways set themselves up in our brains and push us to keep doing the same behavior.”

F. Diane Barth L.C.S.W.

What’s Healthy Narcissism?

“People with healthy narcissism have a quiet, comfortable confidence. They are aware of their strengths as well as their shortcomings, and view both as essential to their wholeness. They know they are not perfect, and have no expectations or intentions to be so. People with healthy egos view themselves as learners who are constantly growing, and are not at all seduced into trying to be better than others.”

Sherrie Campbell

Let’s Talk About “Situationships”?

What is a “situationship”? Considering all the possible labels that we are using now to define intimate relationships, a “situationship” is a relationship that hasn’t been define yet.

by Alexandra Maria dos Santos

Decoding Women: Love, Timing and Why You Will Lose Us.

“I have heard many women ask if they should downplay their intelligence or success when first meeting a potential partner. Absolutely not. It is important to be proud of who you are, what you have accomplished, and what you stand for. Not everyone is threatened by the accomplishments of others, and it is important to find a partner who values you for you. Additionally, if we are more explicit about what we are capable of, perhaps we can shift the dynamic and how people view powerful women.”

Marisa T. Cohen Ph.D., CPLC