Arquivos da tag:Emotional Safety

How Attachment Style Impacts Relationships

Attachment style shapes all areas of our lives: romantic relationships, friendships, workplace relationships, and other social circumstances, even the way we deal with or think about money is influenced by it.

Reconditioning Your Core Beliefs to Keep Peace

Science and social science exist to make us feel safe, understood, and part of the community. These recent social waves are part, like it or not, of political and economic forces.

Be aware of it, and when in doubt, seek credentialed information.

Ricky Gervais’s Show and some Pertinent Societal Questions to Ask!

Medical situations should never be part of the political lobby, nor should either be scrutinized by malicious “ignorants”, where I include journalists, and other related mediatic fields. And the LGBTQIA+ system is part of that reality, that lobby. The more labels we give to people, the more we tear them apart.

Forget the cancel culture. Let’s laugh, but laugh wisely!

Let’s stop Female Rivalry!

According to Noam Shpancer (2014), “high status and very attractive women need less help and protection from other women and are less motivated to invest in other women (who represent potential competition). Thus, a woman who tries to distinguish or promote herself threatens other women and will encounter hostility.”

Look for a Life Partner, Wisely!

You may have shared interests. You may feel limerence when with them. But when dating with intentionality, priorities are reliability and stability. And no dating app or social media can provide you that. Awareness and sovereignty are the necessary requisites to achieve your goal.

New Years are Redemption Opportunities

New years are redemption opportunities. However, there is something we must take into consideration, our subconscious mind. Without taking on board our subconscious mind, which is responsible for processing 20 million bits per second of information, the necessary changes in our lives won’t happen.

Overcoming Emotional Burnout: My Journey

If you are experiencing exhaustion talk about it to those close to you. Seek professional help and quit all stressors in your life. Be it your work, personal relationships, or both. Yes, it will be a scary place to go, but we all live once.

The night won’t stop you from leaving. The wind is calling. Have the courage to be happy. For you, above all for you!

Merry Christmas a see you next year!

Should You Talk About Your Past With Your Partner? Yes, but Not as You Think!

“Having boundaries doesn’t make you uptight. Feeling uncomfortable when someone overshares doesn’t make you an uncaring person. Everyone has boundaries. Acknowledging, setting, and protecting yours is a kind of self-care. When others recognize and don’t try to cross them, it is a sign of respect. Healthy relationships require sharing yourself with others, but they also require boundaries between what is a comfortable level of closeness and what is TMI.”

Andrea Brandt Ph.D. M.F.T.