Father Complex: Are You Emotionally Broken?

“Daddy issues aren’t really about you. They’re about your dad. Too often women are given the label of having “daddy issues,” as though they’re the ones to blame for their wounds. Being told you have daddy issues can bring up shame and hurt. But really, your dad is responsible for not meeting your needs. If your dad had issues and wasn’t able to be emotionally available, why wouldn’t you be wounded? Daddy issues are nothing to be ashamed of. You’re not defective or damaged. Your needs weren’t met, and you now have healing to do.”

by Caitlin Cantor, LCSW, CST

Loyal, Brave and True by Christina Aguilera

“Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage.” — Ralph Waldo Emerson

Let’s Talk About Marriage And Have Kids Without Sounding an Ultimatum?

“One study published in Menopause Journal titled, “Extended maternal age at birth of last child and women’s longevity in the Long Life Family Study,” reported that women who birthed their last child after they were 33 saw a “significant association for older maternal age,” and had greater odds of living to 95.

Previous findings, from The New England Centenarian Study, found that women who gave birth after age 40 “were four times more likely to live to 100 or longer than were women who gave birth at younger ages.

A 2018 Pew study, “They’re Waiting Longer…” points out women ages 40-44 who have never been married have had a baby. Pew reassures those who are bombarded with questions that although women are having babies later, “Women are more likely now to become mothers than they were a decade ago.””

Susan Newman Ph.D.

Healing and Staying Healthy After a Breakup!

“Being able to see the ways in which you grow after a breakup doesn’t take away the sadness, pain, or feelings of loss. But it can help increase your resilience and make it easier to bounce back from the experience. Some of us have more difficulty looking for these signs of growth than others, and for some of us it takes longer to get there. But if you start looking, you’ll very likely start to see some ways that you have grown in the process. And that growth is going to be part of the self that you move forward with into the rest of your life.”

F. Diane Barth L.C.S.W.

Are You Looking For a Penis Or a Real Man?

“To master the terror of another letdown, we go cold, we respond sarcastically to sincere compliments and insist with aggression that they don’t really care for us at all, thereby ensuring that they eventually won’t.

To escape these debilitating cycles, we need to accept that we’re searching for someone to love us while wrestling with the most fateful of background suspicions: that we don’t in any way deserve love.”

School of Life

You Deserve Safety!

“Narcissists can be charming, charismatic, seductive, exciting, and engaging. They can also act entitled, exploitative, arrogant, aggressive, cold, competitive, selfish, obnoxious, cruel, and vindictive. You can fall in love with their charming side and be destroyed by their dark side.

They suffer from profound alienation, emptiness, powerlessness, and lack of meaning. Due to their extreme vulnerability, they crave power and vigilantly must control their environment, people around them, and their feelings. Displays of vulnerable feelings, such as fear, shame, or sadness are intolerable signs of weakness both in themselves and others.”