Attachment style shapes all areas of our lives: romantic relationships, friendships, workplace relationships, and other social circumstances, even the way we deal with or think about money is influenced by it.
Arquivos da tag:Emotional Safety
Portugal and Inequity Aversion
Inequity aversion is the preference for fairness, and those who live by this core rule will always face unethical/transgressive behaviors from others.
Is Your Ass more Relevant than Your Brain?
Do we have a real existence or a charade?
Reconditioning Your Core Beliefs to Keep Peace
Science and social science exist to make us feel safe, understood, and part of the community. These recent social waves are part, like it or not, of political and economic forces.
Be aware of it, and when in doubt, seek credentialed information.
The Kindness of Strangers (2019)
Sometimes saving a life is synonym of being human.
Ricky Gervais’s Show and some Pertinent Societal Questions to Ask!
Medical situations should never be part of the political lobby, nor should either be scrutinized by malicious “ignorants”, where I include journalists, and other related mediatic fields. And the LGBTQIA+ system is part of that reality, that lobby. The more labels we give to people, the more we tear them apart.
Forget the cancel culture. Let’s laugh, but laugh wisely!
Society and its Perils
Durvasula (2018) adds: “Law enforcement, legal, and judicial systems are not set up to adequately address domestic violence” (p.195).
If you have found your person already, give them all the right reasons to stay because later can be too late.
Let’s stop Female Rivalry!
According to Noam Shpancer (2014), “high status and very attractive women need less help and protection from other women and are less motivated to invest in other women (who represent potential competition). Thus, a woman who tries to distinguish or promote herself threatens other women and will encounter hostility.”
Look for a Life Partner, Wisely!
You may have shared interests. You may feel limerence when with them. But when dating with intentionality, priorities are reliability and stability. And no dating app or social media can provide you that. Awareness and sovereignty are the necessary requisites to achieve your goal.
New Years are Redemption Opportunities
New years are redemption opportunities. However, there is something we must take into consideration, our subconscious mind. Without taking on board our subconscious mind, which is responsible for processing 20 million bits per second of information, the necessary changes in our lives won’t happen.
Overcoming Emotional Burnout: My Journey
If you are experiencing exhaustion talk about it to those close to you. Seek professional help and quit all stressors in your life. Be it your work, personal relationships, or both. Yes, it will be a scary place to go, but we all live once.
The night won’t stop you from leaving. The wind is calling. Have the courage to be happy. For you, above all for you!
Merry Christmas a see you next year!
To be Loved by Adele
Self-love isn’t the cure for all ailments. Dealing with another person requires maturity and having at least all drawers in the right place.
The Neediness Trap: Set Yourself Free
You are here to live your experience to the fullest, not to be the clown of somebody else’s circus.
Adult conjugality requires focus, understanding, and time. Time to cement feelings of mutuality and companionship.
You had Sex with Him, but Something Changed!
Endorse your sexuality and desire with no shameful thoughts. You slept with the Guy. OWN IT!
Why Can’t You Find a Partner?
By removing your body and mind from what feels comfortable, you are opening new doors, new possibilities, and trust me, looking at kindhearted individuals will be a brand newish thrilling experience.
Should You Talk About Your Past With Your Partner? Yes, but Not as You Think!
“Having boundaries doesn’t make you uptight. Feeling uncomfortable when someone overshares doesn’t make you an uncaring person. Everyone has boundaries. Acknowledging, setting, and protecting yours is a kind of self-care. When others recognize and don’t try to cross them, it is a sign of respect. Healthy relationships require sharing yourself with others, but they also require boundaries between what is a comfortable level of closeness and what is TMI.”
Andrea Brandt Ph.D. M.F.T.
Live by Design, Not by Default
Psychologically structured individuals do not come from an easy life. But because with suffering, one grows.
The Rising Sun
Gladly I still see the sun rising. Gladly I am alive.