SPS, Attachment Styles, Relationships and Breakups

“It is critical to understand that sensitivity is a temperament—an aspect of personality, such as introversion or extroversion, which is believed to be innate rather than learned. It has been estimated that 15 to 20 percent of the population has a Highly Sensitive temperament. It occurs about equally for men and women. Being an HSP is not considered to be a disorder or malfunction. Unfortunately, in spite of being a significant percentage of the population, HSPs are still not well understood, and their particular challenges are not often recognized.”

Dianne Grande Ph.D.

Don’t Seek The “click”, Seek Real Lasting Love!

“Seeking true love is a difficult path, so any assistance available is appreciated by most. Whether you are good looking or not, wealthy or not, young or old, finding a date or finding long-term love is a shared goal that requires you to put yourself out there at risk of personal rejection and humiliation—nothing many of us enjoy.”

Suzanne Degges-White Ph.D.

Breakups: Don’t Blame Your Ex!

“The best partnerships might be an honest merging of ambivalences, two people who admit they each want conflicting things, a bunny and a buddy, brutal honesty and tactful kindness, and can laugh together about the predicament of trying to get that from one person for life.”

Jeremy E. Sherman Ph.D.

Let’s Rethink Our Participation in Dating Apps: Tinder Investigation.

“In times past, men and women tended to meet at work, through mutual friends, or at social venues such as church or sports clubs. In other words, their relationship was rooted in a pre-existing social ecology where others could generally be trusted. This could inhibit contemptible dating behavior as wrongdoers faced opprobrium from the pre-existing community.

However, no such social ecology exists within the world of dating apps. On the contrary, some dating app users can hide under a cloak of anonymity or deceit. This can include deception about personal characteristics such as age or profession, as well as dishonesty regarding intentions.”

by Rob Whitley, Ph.D.

Let’s Talk About “Situationships”?

What is a “situationship”? Considering all the possible labels that we are using now to define intimate relationships, a “situationship” is a relationship that hasn’t been define yet.

by Alexandra Maria dos Santos

The Real Meaning of Stoicism

“Stoics place a lot of value on…values — your principles, what you use to guide your life, you deciding the type of person you want to be. These are different from “shoulds” and rules that you may inherit from your parents, your culture. They are chosen by you, and you are responsible for putting them into practice daily.

The key here is again deciding what those values are; deciding and imaging the person you want to be and become, different from your parents, your siblings, those around you. You seeing yourself as the creator of your own present and future.”

Robert Taibbi, L.C.S.W.,

You Had An Amazing First Date… But?!

“Many people worry about the dreaded first date. Dating is a universal stressor. This is because rejection comes with the territory. Fear of being rejected or even the fear of having to reject someone can be overwhelming. Mix in unpleasant past experiences and questionable self-esteem and you have a recipe for dating distress!”

Chamin Ajjan MS, LCSW, ACT

The Fifteen Types Of Women That You Should Avoid to Have a Long-term Relationship.

“The more time a person invests emotionally in a relationship (even an overall negative one), the more a person will persevere to try to make it work (even though it hasn’t been working, resulting in a tricky cycle). And because there is still basic attachment and love in such relationships, any self-awareness, any intellectual truths, are pushed to the side, and their choices become heavily ruled by their emotions.”

Madeleine A. Fugère Ph.D.

The Bomb Men: The Sixteen Types of Man That You Should Avoid Dating.

“With few exceptions, human beings want to be emotionally and physically close to each other. Life seems better shared. And yet no area of human endeavor seems more fraught with challenges and difficulties than our relationships with others. Relationships, like most things in life worth having, require effort.”

By Thomas L. Cory, Ph.D.

My Relationships Don’t Last, What’s Wrong with Me?

“When we genuinely trust another person, the dynamics flow more smoothly and openly. A good relationship is when two people acknowledge each other’s past, support each other’s presence, and love each other enough to nurture their future. The most basic and influential way to connect with another person is to listen.”

Brian Nadon

Loyal, Brave and True by Christina Aguilera

“Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage.” — Ralph Waldo Emerson

Don’t Go Back To Less When You Can Have So Much More!

“Modern dating can train us to expect less, and ask for less. Never amend yourself downward to accommodate your partner’s inability to be more.”

Susan Winter, NYC Relationship Expert

Motherhood: Are Children for me?

“A society that properly loved children would know that the single greatest contribution to children’s welfare is the removal of the idea that everyone should automatically have them. A good society would give equal prestige to childless and childful states. We best honor children, the born and the unborn, by accepting that parenting should never be the automatic choice – just as the wisest way to ensure that people will have happy marriages is to destigmatize the single state.”

by School of Life

What Babies Can Teach Us About Love and Life?

“Babies are soft. Anyone looking at them can see the tender, fragile skin and know it for the rose-leaf softness that invites a finger’s touch. But when you live with them and love them, you feel the softness going inward, the round-cheeked flesh wobbly as custard, the boneless splay of the tiny hands.”

Diana Gabaldon

This Is How It Feels: Narcissistic Father’s

“Half the harm that is done in this world is due to people who want to feel important. They don’t mean to do harm, but the harm (that they cause) does not interest them. Or they do not see it, or they justify it because they are absorbed in the endless struggle to think well of themselves.” —T.S. Eliot

Bae, Your Family Drive Me Nuts!

Does your boyfriend or girlfriend’s family drive you crazy? Come to think of it, I don’t know anyone who’s family doesn’t drive them nuts. Let’s be honest, we all have family issues. It’s okay. Just laugh at another funny barbie video where Barb shows us what lengths she is willing to go to maintain some form of sanity.