“The silent treatment, even if it’s brief, activates the anterior cingulate cortex – the part of the brain that detects physical pain. The initial pain is the same, regardless of whether the exclusion is by partners, strangers, close friends or enemies.
The silent treatment happens when one partner pressures the other with requests, criticism or complaints and the other responds with silence and emotional distance.”
“Narcissists can be charming, charismatic, seductive, exciting, and engaging. They can also act entitled, exploitative, arrogant, aggressive, cold, competitive, selfish, obnoxious, cruel, and vindictive. You can fall in love with their charming side and be destroyed by their dark side.
They suffer from profound alienation, emptiness, powerlessness, and lack of meaning. Due to their extreme vulnerability, they crave power and vigilantly must control their environment, people around them, and their feelings. Displays of vulnerable feelings, such as fear, shame, or sadness are intolerable signs of weakness both in themselves and others.”
“Self-love is protection against mental suffering, psychological illnesses, generators of well-being, and quality of life. Self-esteem, the genuine ability, without shame or fear, to recognize the strengths and virtues that we possess.” – Walter Riso