Father Complex: Are You Emotionally Broken?

“Daddy issues aren’t really about you. They’re about your dad. Too often women are given the label of having “daddy issues,” as though they’re the ones to blame for their wounds. Being told you have daddy issues can bring up shame and hurt. But really, your dad is responsible for not meeting your needs. If your dad had issues and wasn’t able to be emotionally available, why wouldn’t you be wounded? Daddy issues are nothing to be ashamed of. You’re not defective or damaged. Your needs weren’t met, and you now have healing to do.”

by Caitlin Cantor, LCSW, CST

How Men Confuse Sexual Attraction with Emotional Connection?

“All of us have unresolved childhood hurts due to betrayal, anger, manipulation, or abuse. Unconsciously, we seek healing through our partner. And we try to achieve this healing by bonding with someone we sense might hurt us in similar ways to how we were hurt as children, in the hope that we can then convince him or her to finally love and accept us.

Our conscious self is drawn to the positive qualities we yearn for, but our unconscious draws us to the qualities which remind us of how we were wounded the most.”

Ken Page L.C.S.W.

What Do We Want From Men?

“Women don’t need partners who invest all their energy in trying to prove how strong, manly, masculine, macho, or heroic they are. They just want men who are willing to meet them where they are and treat them fairly and equitably — and are able to make sure that the romantic spark keeps burning.”

Suzanne Degges-White Ph.D.

What Babies Can Teach Us About Love and Life?

“Babies are soft. Anyone looking at them can see the tender, fragile skin and know it for the rose-leaf softness that invites a finger’s touch. But when you live with them and love them, you feel the softness going inward, the round-cheeked flesh wobbly as custard, the boneless splay of the tiny hands.”

Diana Gabaldon

Do You Respect Your Animal Nature in Intimate Relationships?

In life and love, you are a natural animal who wants to belong and attach to other people. But in the middle of all this freedom around sex, bad behavior, and detachment. We lost rules and the protocol and ability to speak up our truth and needs. Everyone is scared of being hurt, but let me clarify here one thing: love has no guarantees, and love only grow and flourish when you have no armor or guarded up.

Oxytocin, Dopamine, Serotonin: The Neurology Behind Breaking Up And Healthy Relationships

“Tech companies understand what causes dopamine surges in the brain and they lace their products with ‘hijacking techniques’ that lure us in and create ‘compulsion loops’.” Most social media sites create irregularly timed rewards, Brooks wrote, a technique long employed by the makers of slot machines, based on the work of the American psychologist BF Skinner, who found that the strongest way to reinforce a learned behaviour in rats is to reward it on a random schedule. “When a gambler feels favoured by luck, dopamine is released,” says Natasha Schüll, a professor at New York University and author of Addiction By Design: Machine Gambling in Las Vegas. This is the secret to Facebook’s era-defining success: we compulsively check the site because we never know when the delicious ting of social affirmation may sound.”