Intimacy: The Ingredient to Flourish Your Relationship

We all try to find the true definition of intimacy, but can it be found between words? Intimacy happens at the psychological level, the sense of belonging, the feeling of being alive, content and ecstatic.

When “Bae” Don’t Text You All Day Long!

“Texting is great and we all do it. But consider balancing time spent online with quality time offline. The healthiest relationships find the sweet spot, using electronic communications as a supplement, not complete sustenance.”

Don’t Let MRHK “MURDER” The Woman You Are

“Mayer-Rokitansky-Küster-Hauser syndrome (MRKH) is a devastating diagnosis for a young woman to receive, carrying with considerable medical, psychological, social, and reproductive implications. The syndrome is characterized by vaginal agenesis and typically is accompanied by cervical and uterine agenesis. Several variants exist, with 7% to 10% of patients exhibiting either an obstructed uterus or obstructed rudimentary uterine horns with functional endometrium”

Betrayal: The Psychological Anxiety Effects, Behind The Scenes

Betrayal delivers a unique, emotionally violent blow to the body, heart and mind. An unthinkable blow that can only come from someone with whom we share deep bonds. Trauma happens when we can no longer bear reality. It signals to the brain that our life is under threat. The life being threatened when we are betrayed is the life of the soul.” – Sandra Lee Dennis, PhD

Why People Cheat? With Esther Perel

In today’s article, I’m sharing a podcast interview between Tony Robins and Esther Perel. I invite you to take a listening with attention because many things as, our attachment styles, influence the way we behave in our relationships. Ask yourself: When was the last time you broke the rules? When was the last time you […]

The Dating process, The Mating process: Finding the Right Mirror to Reflect Your Real Beauty

“Your Flaws are perfect for the heart that is meant to love you” There are a million cracked mirrors in the world that we can look at, and think we are ugly. When it comes to dating, the real dating, we are looking for someone a real mate that can stand next to us and […]