“Resilience is the psychological quality that allows some people to be knocked down by the adversities of life and come back at least as strong as before. Rather than letting difficulties, traumatic events, or failure overcome them and drain their resolve, highly resilient people find a way to change course, emotionally heal, and continue moving toward their goals.”
“When we feel loved, there is no space for confusion because words are perfectly in tune with behavior. Words and gestures seem to spin and dance with no clouds full of doubts over your head.”
Those who are resilient are able to believe in themselves and their ability to effectively manage life’s challenges. Also, those who are more resilient than others tend to be more proactive and are more inclined to work hard to prevent certain issues and illnesses from occurring. It might be their only key to survival.
For this new week, the question is: What is essential in your life? Watch the video and enjoy life. Don’t let fear stop you, improve your argument. With love, Alexandra
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Viktor Frankl