Forgiveness? Think Twice Before You Decide to Forgive

Forgiveness is powerful but before advising it to anyone or even you decide to forgive someone, think about the diversity of injuries and how you or the other person you are counseling is feeling. We need to call people out and stop being a society of conniving where in the blink of a blind eye, people are hurt constantly. The only way development and social equality will happen by starting to call people out because of their bad actions. But also by stepping into the role of being an active citizen. And this can’t happen by silent your voice.

Head Games and Yo-Yo Relationships: Spotting and Avoiding Toxicity

Although the word toxic is becoming a usual label everywhere and for everyone, we should be careful not only to use it. But also correctly identify what is toxic by running away from it or avoiding altogether in the first place.

Head games or yo-yo relationships are a typical example of toxicity in the dating/intimate universe.

Bounce Back from Adversity: When Enough is Enough

Those who are resilient are able to believe in themselves and their ability to effectively manage life’s challenges. Also, those who are more resilient than others tend to be more proactive and are more inclined to work hard to prevent certain issues and illnesses from occurring. It might be their only key to survival.

Comparison Trap: The Silent Pain That Tears Your Partner Apart.

“Remind yourself of the things you love about your partner. Every night, before you go to sleep, think about why you are grateful to have him or her in your life. Research shows that being grateful deepens relationships. An unexpected outcome of those studies is that being grateful also makes us more kind.”