Catarina of Bragança, The Portuguese Who Changed England.

“Are you a woman of impact? Whether you are impacting your family, your work group, your community or the world, you are wielding your power. The more you accept that you are powerful, the more good you can do.”

“I’m Done!” – The Perils of Infatuation

“Levitan quotes the research of psychologist Dorothy Tennov who found that the duration of infatuation typically lasts at most “between approximately 18 months and three years.” Circumstances like a long-distance relationship or chronic relationship insecurity may artificially extend the tingling phenomenon, at the cost of delaying the shift either into a departure from the relationship or into commitment to a mature and reliable love partnership.”

Bae, Your Family Drive Me Nuts!

Does your boyfriend or girlfriend’s family drive you crazy? Come to think of it, I don’t know anyone who’s family doesn’t drive them nuts. Let’s be honest, we all have family issues. It’s okay. Just laugh at another funny barbie video where Barb shows us what lengths she is willing to go to maintain some form of sanity.

Sexual and Intimacy Anorexia is Abuse!

“Although still stigmatized in our culture, sex addiction has steadily gained recognition in the public consciousness over the past decade, resulting in a host of treatment centers, rehabs, support groups and specialized therapists. What is less talked about, but equally devastating, is “sexual anorexia,” a concept that refers to the compulsive avoidance of sexual nourishment and intimacy.”

Alexandra Katehakis Ph.D., MFT

One Year Of Ouso Escrever

“The more we see love as an ethereal concept, the more we lose sight of the specific behaviors that make love an active expression of our feelings for others. When we see love as a product of action, however, we can look into ourselves and our relationships with fresh eyes and examine how loving we truly are.”

Narcissists And The Silent Treatment

“The silent treatment, even if it’s brief, activates the anterior cingulate cortex – the part of the brain that detects physical pain. The initial pain is the same, regardless of whether the exclusion is by partners, strangers, close friends or enemies.

The silent treatment happens when one partner pressures the other with requests, criticism or complaints and the other responds with silence and emotional distance.”

Online Romance Scams: Aussies And Americans Are The Targets

Learn how to survive and thrive in an age of bullshit, but most importantly, don’t dump good and real men or women just because you think you can do better. The paradox of choice is here to confuse you and tear you apart from real love.

Why Break Up With a Narcissist Isn’t a Normal Breakup?

“A strong you to a narcissist individual means that they are less than. And they can never ever be less than. They are powerless when their whole life revolves around getting power over other people. Feeling a deep sense of powerlessness in their childhood is what turned them into a narcissist in the first place, remember. You’re poking at a core wound. That’s why it’s so scary for them.”

Slow Down To Wake Up!

“Being in nature is our opportunity to check in with ourselves and listen to our bodies and minds. We may realize that our mind chatter is so intense that the stillness of nature is actually stressing us out. We may be exhausted once we’re at our retreat destination. All of this is important information that will help us take better care of our minds and bodies.”

Time Out From Dating!

“Relationships can be a source of personal growth and shared satisfaction. Relationships bring out our best when we are thriving with one another. Even in times of trouble, when they are based on solid foundations, and partners are committed to one another, relationships can be a source of strength and an opportunity for mutual growth. At other times, relationships are destructive, causing more harm than good and presenting few opportunities for shared constructive change. Dysfunctional relationships are akin to an addiction.”

Source: Psychology Today